Quest Board
Break routines into small, satisfying steps. Watch progress bars fill as each one gets ticked off. No overwhelm — just momentum.
⭐ 3 stars
Short steps prevent overwhelm — big routines become small, satisfying wins.
Make chores an adventure.
Not a battle.
QuestStep turns your family's daily routines into quests your child actually wants to go on. Built by an ADHD-family dad whose kids now get ready on their own — no lectures, no nagging, just quests.
Download on the
App Store Free for iPhone & iPad · 7-day Pro trial
App Store Free for iPhone & iPad · 7-day Pro trial
✦ swipe to explore ✦
Why it works for ADHD brains
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Visual progress makes effort visible, so momentum builds on its own.
⭐
Immediate rewards keep dopamine and motivation high, right when it matters.
Today's Quests
⚔️ 6/6Star Rewards
Kids earn stars for completing quests. You decide what stars buy — screen time, a treat, or a movie night. Motivation on your terms.
⭐ 3 stars
Hero System
Earn enough stars and unlock a new hero — knights, wizards and more. Because every child deserves to feel legendary.
⭐ 2 stars
Focus Timer
A built-in countdown keeps them on task without you having to say a word. Link it to a quest or use it standalone.
⭐ 2 stars
The Sanctuary
When big feelings hit, step inside. Dragon Breathing, 5-4-3-2-1 grounding, Wiggle Breaks and Knight's Mantras help kids reset before it becomes a meltdown.
⭐ 3 stars
Parent Zone
Manage every child, quest and reward in one dashboard — plus reflection prompts, connection starters, and a De-escalation SOS for the hard moments. The parent needs support too.
⭐ 3 stars
Start free. Level up anytime.
Free
$0 — no time limit
- 5 quests & 5 rewards
- 1 child
- Focus Timer & Sanctuary
- Parent dashboard
7-DAY FREE TRIAL
QuestStep Pro
For the whole party
- 25 quests & 25 rewards per child
- Up to 6 children
- Full hero roster to unlock
- Everything in Free
QuestStep Support
Where every brave step earns glory
Need help with your quests?
Email us at: support@queststep.app